Laurie Starr 1488m row
1,488m
Meters
8:54.8
Time
2:59.7
Pace
74
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 128 |
December 19, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 1,488m | 2:59.7 | 60 | 507 | 25 | 113 |
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 26 | 114 |
| 2:51.5 | 1,488m | 2:55.7 | 65 | 522 | 24 | 113 |
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Workout Graph
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