Laurie Starr 119m row
119m
Meters
1:03.0
Time
4:24.7
Pace
6
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 42 |
| Stroke Count | 45 |
| Drag Factor | 123 |
December 20, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 119m | 4:24.7 | 19 | 364 | 42 | 121 |
| 0:51.9 | 100m | 4:19.5 | 20 | 368 | 40 | 125 |
| 0:11.1 | 119m | 4:52.1 | 14 | 348 | 54 | 118 |
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Workout Graph
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