Laurie Starr 1000m row
1,000m
Meters
5:59.9
Time
2:59.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 124 |
December 20, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 24 | 126 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 24 | 121 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 24 | 129 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 24 | 131 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 24 | 128 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 25 | 125 |
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Workout Graph
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