Laurie Starr 500m row
500m
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 125 |
December 23, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 26 | 120 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 27 | 102 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 27 | 116 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 26 | 124 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 24 | 129 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 | 129 |
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Workout Graph
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