Laurie Starr 5:43 row
1,012m
Meters
5:43.5
Time
2:49.7
Pace
51
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 131 |
December 26, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,012m | 2:49.7 | 72 | 546 | 24 | 130 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 129 |
| 5:43.5 | 130m | 2:47.3 | 75 | 557 | 21 | 132 |
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