Laurie Starr 1000m row
1,000m
Meters
5:28.0
Time
2:44.0
Pace
50
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 141 |
December 27, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 25 | 130 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 25 | 119 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 24 | 130 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 25 | 129 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 27 | 134 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 24 | 139 |
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Workout Graph
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