Laurie Starr 723m row
723m
Meters
4:19.8
Time
2:59.6
Pace
36
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 138 |
December 27, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 723m | 2:59.6 | 60 | 507 | 24 | 127 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 25 | 119 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 25 | 126 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 25 | 130 |
| 0:43.7 | 723m | 2:57.6 | 62 | 514 | 23 | 135 |
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Workout Graph
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