Laurie Starr 1047m row
1,047m
Meters
6:00.6
Time
2:52.2
Pace
52
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 149 |
December 30, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,047m | 2:52.2 | 69 | 535 | 24 | 128 |
| 1:44.8 | 300m | 2:54.6 | 66 | 526 | 25 | 123 |
| 1:42.3 | 600m | 2:50.5 | 71 | 543 | 24 | 131 |
| 1:43.7 | 900m | 2:52.8 | 68 | 533 | 25 | 129 |
| 0:49.8 | 1,047m | 2:49.3 | 72 | 547 | 24 | 131 |
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Workout Graph
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