Laurie Starr 5:20 row
1,007m
Meters
5:20.9
Time
2:39.3
Pace
53
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 124 |
December 31, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,007m | 2:39.3 | 87 | 597 | 24 | 142 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 143 |
| 5:20.9 | 63m | 2:45.8 | 77 | 563 | 20 | 142 |
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