Laurie Starr 1000m row
1,000m
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 138 |
January 01, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 23 | 126 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 21 | 117 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 25 | 125 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 26 | 127 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 25 | 130 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 23 | 134 |
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Workout Graph
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