Laurie Starr 1000m row
1,000m
Meters
5:46.5
Time
2:53.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 140 |
January 03, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,000m | 2:53.2 | 67 | 531 | 25 | 116 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 109 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 26 | 114 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 24 | 117 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 24 | 119 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 26 | 121 |
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Workout Graph
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