Laurie Starr 596m row
596m
Meters
3:22.3
Time
2:49.7
Pace
30
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 125 |
January 04, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 596m | 2:49.7 | 72 | 546 | 24 | 123 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 25 | 116 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 25 | 125 |
| 1:04.7 | 596m | 2:45.0 | 78 | 567 | 25 | 130 |
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Workout Graph
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