Laurie Starr 1000m row
1,000m
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 135 |
January 06, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 25 | 126 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 27 | 117 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 27 | 126 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 25 | 129 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 25 | 129 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 23 | 132 |
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Workout Graph
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