Laurie Starr 344m row
344m
Meters
1:54.8
Time
2:46.8
Pace
17
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 124 |
January 07, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 344m | 2:46.8 | 75 | 559 | 26 | 123 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 26 | 118 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 25 | 120 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 26 | 127 |
| 0:14.3 | 344m | 2:42.5 | 82 | 580 | 29 | 129 |
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Workout Graph
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