Laurie Starr 1260m row
1,260m
Meters
7:08.2
Time
2:49.9
Pace
63
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 130 |
January 09, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,260m | 2:49.9 | 71 | 545 | 24 | 125 |
| 1:42.2 | 300m | 2:50.3 | 71 | 543 | 25 | 119 |
| 1:42.2 | 600m | 2:50.3 | 71 | 543 | 25 | 125 |
| 1:42.4 | 900m | 2:50.6 | 70 | 542 | 25 | 126 |
| 1:41.3 | 1,200m | 2:48.8 | 73 | 550 | 24 | 131 |
| 0:20.1 | 1,260m | 2:47.5 | 74 | 556 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.