Laurie Starr 1000m row
1,000m
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 116 |
January 11, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 24 | 137 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 25 | 130 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 25 | 136 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 26 | 135 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 27 | 140 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 22 | 144 |
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Workout Graph
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