Laurie Starr 527m row
527
Meters
2:54.9
Time
2:45.9
Pace
26
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 123 |
January 13, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.9 | 527 | 2:45.9 | 77 | 535 | 26 | 24 | 121 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 26 | 113 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 24 | 124 |
| 0:42.1 | 527 | 2:45.7 | 77 | 513 | 6 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.