Laurie Starr 527m row
527m
Meters
2:54.9
Time
2:45.9
Pace
26
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 123 |
January 13, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 527m | 2:45.9 | 77 | 563 | 24 | 121 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 26 | 113 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 24 | 124 |
| 0:42.1 | 527m | 2:45.7 | 77 | 564 | 24 | 127 |
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Workout Graph
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