Laurie Starr 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 135 |
January 13, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 26 | 114 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 26 | 100 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 27 | 111 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 25 | 117 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 27 | 120 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.