Laurie Starr 6:16 row
1,021m
Meters
6:16.6
Time
3:04.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 132 |
January 14, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,021m | 3:04.4 | 56 | 492 | 24 | 120 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 117 |
| 6:16.6 | 210m | 3:02.3 | 58 | 498 | 23 | 124 |
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