Laurie Starr 2500m row
2,500m
Meters
13:44.8
Time
2:44.9
Pace
128
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 128 |
January 15, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.8 | 2,500m | 2:44.9 | 78 | 568 | 26 | 127 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 27 | 117 |
| 2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 27 | 123 |
| 2:45.7 | 1,500m | 2:45.7 | 77 | 564 | 27 | 128 |
| 2:44.2 | 2,000m | 2:44.2 | 79 | 572 | 26 | 131 |
| 2:42.3 | 2,500m | 2:42.3 | 82 | 581 | 26 | 137 |
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Workout Graph
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