Laurie Starr 1000m row
1,000m
Meters
5:35.8
Time
2:47.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 149 |
January 15, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 25 | 122 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 27 | 111 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 24 | 123 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 25 | 125 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 25 | 128 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 25 | 127 |
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Workout Graph
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