Laurie Starr 147m row
147m
Meters
1:12.0
Time
4:04.8
Pace
7
Calories
132
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 42 |
Stroke Count | 51 |
Drag Factor | 155 |
January 16, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.0 | 147m | 4:04.8 | 24 | 382 | 42 | 132 |
0:48.9 | 100m | 4:04.5 | 24 | 382 | 43 | 134 |
0:23.1 | 147m | 4:05.7 | 24 | 381 | 42 | 131 |
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Workout Graph
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