Laurie Starr 587m row
587m
Meters
3:19.0
Time
2:49.5
Pace
29
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 125 |
January 19, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 587m | 2:49.5 | 72 | 547 | 25 | 127 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 26 | 119 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 26 | 129 |
| 1:02.1 | 587m | 2:46.0 | 76 | 563 | 25 | 134 |
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Workout Graph
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