Laurie Starr 1000m row
1,000m
Meters
5:18.2
Time
2:39.1
Pace
50
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 125 |
January 19, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 26 | 126 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 26 | 113 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 26 | 123 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 26 | 128 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 26 | 133 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 26 | 135 |
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Workout Graph
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