Laurie Starr 17:15 row
3,014m
Meters
17:15.5
Time
2:51.7
Pace
153
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 151 |
January 20, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.5 | 3,014m | 2:51.7 | 69 | 537 | 27 | 124 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 120 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 123 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 124 |
| 17:15.5 | 395m | 2:51.5 | 69 | 538 | 25 | 129 |
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Workout Graph
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