Laurie Starr 500m row
500m
Meters
2:46.2
Time
2:46.2
Pace
25
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 126 |
January 20, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 27 | 113 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 27 | 99 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 28 | 112 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 28 | 116 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 27 | 119 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 27 | 120 |
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Workout Graph
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