Laurie Starr 326m row
326m
Meters
1:54.4
Time
2:55.4
Pace
16
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 127 |
January 21, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 326m | 2:55.4 | 65 | 522 | 26 | 107 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 27 | 95 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 27 | 108 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 26 | 112 |
| 0:08.9 | 326m | 2:51.1 | 70 | 540 | 27 | 113 |
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Workout Graph
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