Laurie Starr 997m row
997m
Meters
5:35.0
Time
2:48.0
Pace
50
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 131 |
January 23, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 997m | 2:48.0 | 74 | 554 | 26 | 120 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 26 | 111 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 28 | 119 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 26 | 120 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 26 | 124 |
| 1:06.0 | 997m | 2:47.5 | 74 | 556 | 25 | 126 |
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Workout Graph
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