Laurie Starr 5:59 row
1,006m
Meters
5:59.2
Time
2:58.5
Pace
50
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 124 |
January 24, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,006m | 2:58.5 | 62 | 511 | 25 | 122 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 120 |
| 5:59.2 | 163m | 3:01.5 | 58 | 501 | 23 | 124 |
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