Laurie Starr 5:56 row
1,015m
Meters
5:56.5
Time
2:55.6
Pace
51
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 124 |
January 24, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,015m | 2:55.6 | 65 | 522 | 26 | 127 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 127 |
| 5:56.5 | 164m | 2:52.2 | 68 | 535 | 23 | 127 |
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