Laurie Starr 947m row
947
Meters
5:16.4
Time
2:47.0
Pace
47
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 125 |
January 25, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.4 | 947 | 2:47.0 | 75 | 534 | 47 | 26 | 121 |
| 1:06.5 | 200 | 2:46.2 | 76 | 541 | 10 | 26 | 115 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 27 | 122 |
| 1:06.7 | 600 | 2:46.7 | 75 | 539 | 10 | 26 | 122 |
| 1:07.0 | 800 | 2:47.5 | 74 | 537 | 10 | 26 | 123 |
| 0:51.1 | 947 | 2:53.8 | 67 | 493 | 7 | 25 | 123 |
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Workout Graph
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