Laurie Starr 771m row
771m
Meters
4:12.8
Time
2:43.9
Pace
38
Calories
125
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 25 |
Stroke Count | 107 |
Drag Factor | 126 |
January 27, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.8 | 771m | 2:43.9 | 79 | 573 | 25 | 125 |
1:06.2 | 200m | 2:45.5 | 77 | 565 | 25 | 117 |
1:06.0 | 400m | 2:45.0 | 78 | 568 | 26 | 123 |
1:05.2 | 600m | 2:43.0 | 81 | 578 | 26 | 128 |
0:55.4 | 771m | 2:41.9 | 82 | 583 | 24 | 132 |
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Workout Graph
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