Laurie Starr 35:00 row
5,890
Meters
35:00.0
Time
2:58.2
Pace
297
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 124 |
January 28, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 5,890 | 2:58.2 | 62 | 509 | 297 | 25 | 120 |
| 7:00.0 | 1,157 | 3:01.5 | 59 | 497 | 58 | 27 | 112 |
| 14:00.0 | 1,198 | 2:55.2 | 65 | 522 | 61 | 26 | 117 |
| 21:00.0 | 1,192 | 2:56.1 | 64 | 514 | 60 | 25 | 123 |
| 28:00.0 | 1,172 | 2:59.1 | 61 | 505 | 59 | 25 | 120 |
| 35:00.0 | 1,171 | 2:59.3 | 61 | 505 | 59 | 25 | 129 |
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Workout Graph
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