Laurie Starr 8:00 row
1,444m
Meters
8:00.0
Time
2:46.2
Pace
72
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 125 |
January 29, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,444m | 2:46.2 | 76 | 562 | 26 | 123 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 27 | 117 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 26 | 122 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 26 | 124 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.