Laurie Starr 997m row
997m
Meters
5:50.9
Time
2:55.9
Pace
49
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 124 |
January 29, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 997m | 2:55.9 | 64 | 521 | 26 | 125 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 27 | 117 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 26 | 126 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 26 | 126 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 26 | 130 |
| 1:11.6 | 997m | 3:01.7 | 58 | 500 | 26 | 126 |
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Workout Graph
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