Laurie Starr 776m row
776m
Meters
4:24.7
Time
2:50.5
Pace
39
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 125 |
January 31, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 776m | 2:50.5 | 71 | 542 | 26 | 120 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 27 | 113 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 27 | 119 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 26 | 122 |
| 0:58.4 | 776m | 2:45.9 | 77 | 563 | 26 | 126 |
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Workout Graph
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