Laurie Starr 1000m row
1,000m
Meters
5:34.2
Time
2:47.1
Pace
50
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 125 |
January 31, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 25 | 125 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 26 | 112 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 26 | 124 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 24 | 125 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 25 | 131 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 24 | 134 |
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Workout Graph
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