Laurie Starr 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 126 |
February 02, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 27 | 119 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 28 | 110 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 28 | 112 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 26 | 122 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 | 125 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 28 | 126 |
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Workout Graph
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