Laurie Starr 1000m row
1,000m
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 126 |
February 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 27 | 120 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 28 | 106 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 28 | 121 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 28 | 126 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 28 | 124 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 26 | 125 |
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Workout Graph
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