Laurie Starr 12:03 row
2,019m
Meters
12:03.6
Time
2:59.1
Pace
101
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 125 |
February 04, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,019m | 2:59.1 | 61 | 509 | 25 | 110 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 108 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 110 |
| 12:03.6 | 347m | 2:58.0 | 62 | 513 | 24 | 113 |
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