Laurie Starr 8:23 row
1,515m
Meters
8:23.4
Time
2:46.1
Pace
77
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 125 |
February 04, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.4 | 1,515m | 2:46.1 | 76 | 562 | 26 | 122 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 119 |
| 8:23.4 | 612m | 2:46.1 | 76 | 562 | 26 | 125 |
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Workout Graph
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