Laurie Starr 17:32 row
3,012m
Meters
17:32.5
Time
2:54.7
Pace
152
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 94 |
February 05, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.5 | 3,012m | 2:54.7 | 66 | 525 | 25 | 125 |
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 26 | 119 |
| 11:36.9 | 1,000m | 2:52.8 | 68 | 533 | 25 | 124 |
| 17:20.6 | 1,000m | 2:51.8 | 69 | 537 | 25 | 134 |
| 17:26.0 | 12m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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