Laurie Starr 8:28 row
1,515m
Meters
8:28.5
Time
2:47.8
Pace
78
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 126 |
February 05, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 1,515m | 2:47.8 | 74 | 554 | 26 | 132 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 129 |
| 8:28.5 | 622m | 2:47.6 | 74 | 555 | 26 | 136 |
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