Laurie Starr 625m row
625
Meters
3:35.4
Time
2:52.3
Pace
31
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 126 |
February 06, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.4 | 625 | 2:52.3 | 68 | 535 | 31 | 25 | 124 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 10 | 26 | 117 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 10 | 26 | 125 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 10 | 26 | 126 |
| 0:08.5 | 625 | 2:50.0 | 71 | 545 | 1 | 21 | 129 |
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Workout Graph
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