Laurie Starr 535m row
535m
Meters
2:58.8
Time
2:47.1
Pace
27
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 125 |
February 07, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 535m | 2:47.1 | 75 | 558 | 27 | 120 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 28 | 114 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 27 | 121 |
| 0:43.8 | 535m | 2:42.2 | 82 | 582 | 26 | 125 |
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Workout Graph
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