Laurie Starr 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 126 |
February 07, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 26 | 121 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 27 | 105 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 28 | 118 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 125 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 | 128 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 25 | 129 |
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Workout Graph
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