Laurie Starr 118m row
118m
Meters
0:53.6
Time
3:47.1
Pace
5
Calories
125
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 32 |
Stroke Count | 29 |
Drag Factor | 120 |
February 09, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.6 | 118m | 3:47.1 | 30 | 402 | 32 | 125 |
0:45.6 | 100m | 3:48.0 | 30 | 401 | 33 | 125 |
0:08.0 | 118m | 3:42.2 | 32 | 409 | 30 |
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Workout Graph
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