Laurie Starr 1500m row
1,500
Meters
8:22.6
Time
2:47.5
Pace
75
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 124 |
February 09, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.6 | 1,500 | 2:47.5 | 74 | 556 | 75 | 24 | 137 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 15 | 26 | 130 |
| 1:39.6 | 600 | 2:46.0 | 77 | 563 | 15 | 25 | 138 |
| 1:40.6 | 900 | 2:47.6 | 74 | 555 | 15 | 24 | 139 |
| 1:40.4 | 1,200 | 2:47.3 | 75 | 557 | 15 | 24 | 139 |
| 1:39.6 | 1,500 | 2:46.0 | 77 | 563 | 15 | 24 | 142 |
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Workout Graph
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