Laurie Starr 5:45 row
1,012m
Meters
5:45.8
Time
2:50.8
Pace
51
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 127 |
February 11, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,012m | 2:50.8 | 70 | 541 | 24 | 119 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 118 |
| 5:45.8 | 137m | 2:47.1 | 75 | 557 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.