Laurie Starr 12:04 row
2,070m
Meters
12:04.2
Time
2:54.9
Pace
104
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 126 |
February 12, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,070m | 2:54.9 | 65 | 525 | 25 | 135 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 127 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 138 |
| 12:04.2 | 364m | 2:50.6 | 70 | 542 | 24 | 141 |
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